
Note to self
If you HAVE to take medication from a Doctor then make sure you come home and do your research before starting the medication. Remember to ask for an alternative and remember to ask the success rate ! Then if you still HAVE to take it remember to halve the dosage as all of us seem to over react to the medication.
And if over 70 I do not want to go to hospital for anything.....trusting in what nature and my body can do as the last few visits to the hospital have been filled with elderly people telling me all their war stories and it seems to me that they just put them on every drug that they possibly can, every ache and pain and symptom gets another pill and then more pills for the side effects of the first pills.
In "Healthy to 100" a common factor in all the tribes was they never took medication from doctors, it just was not available to them unless they where lucky during an emergency which means they all lived to a healthy old age...really makes you wonder.........bottom line if its not an emergency don't go to the Doctor, they do not know what they are doing .
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