Greenwitch

have you ever had a dream but it seems not tangible. I realised last week that I am going to have to pay alot more attention to my emotions, in order to stay on the diet plan so i have pulled out "The Journey" as although she had a tumor to get rid of , I have a large amount of fat but the underlying cause is the same/similar and so i am going to use her examples and do the same.So will do more inner work and healing this coming week. I have left the evening meal in for grounding at night .

If you are interested in what I am actually eating

2 fruits blended with goji berries

from tomorrow I add celery juice and celery to snack on

green tea

acai berry supplements/multi vitamin and st johns wort

organic brown rice/sometimes Quinoa

a large stir fry mix

sunflower seeds and sesame seeds and pumpkins seeds and nuts 100g per meal

and the same for dinner

Swedish bitters

I do surya namaskar in the mornings

Pilate's in the afternoon

45 min walk when David is at school

It has to be possible ?????

OK I am off to bed now I let Rowan out at 4.30am and she took a mad dive to the bottom of the garden under a big bush and started barking at a hedgehog. How did she see it ? Took me another half hour to get her in and then I was wide awake ! She goes back to bed and I sit up ...nice .

Keith has a cold , but thankfully kids and I have not got it .