Greenwitch

Was a surprise yesterday to read in the headlines that the beautiful Madonna who turns 50 on 16th August credits her good looks to the same diet I have been talking about brown rice, steamed veg and miso soup, kabbalah water and lemon juice every 2 hours and 3 hours a day of exercise especially loads of yoga.

So put the coffee down and lets continue..........

We have heard of toxicity in our food, in the air we breath and in our water but we don't often hear about emotional toxicity so here it is in a nutshell,
the cells of the body are actively encoded with every emotional toxicity and mental issue that has not been resolved in our lives. Different organs hold on to different emotions, the liver is effected by anger and the kidneys by fear. If you want to learn more read " the journey " Brandon bays and a lot of Deepak Chopra's work.

By listening to our intuition we are listening to our higher consciousness and following the path our soul chose before we incarnated on this earth .

Starting the process of detoxification by eating better quality food means that the body begins to discharge toxicity which has been carried for years, irrespective of whether this originates from physical, mental or emotional sources.